For many people shopping is not fun, especially food shopping, and more specifically shopping for “healthy foods” instead of the “quick and easy, ready to eat pre-packaged foods” that have become  staples in so many of our diets.  That alone is enough to make most food shoppers run for the hills, so when a food [...]

My skin is very important to me. I have taken care of it throughout my lifetime. I am in my 50’s with very little wrinkles. I ate healthy all my life and did not indulge in the sun. I always worried about getting wrinkles. I know as you age your skin gets thinner and can [...]

Until relatively recently the only thing I knew about organic products was that they were expensive in comparison to the items in the non-organic sector. I never bought them or understood their value in terms of nutrition and safety.
Infact, until relatively recently I never thought much about anything I ate, or the products I [...]